I will make personalised guided meditation for you

About:

Do you blame yourself for things done recently or in past? Are you your harshest critic? A Loving Kindness Meditation will help you to accept what's gone, and be more grounded into the future. When I add your own name into the recording, it's just for you, and you alone. The use of your own name in meditation is a powerful thing, and my gentle 15 minute meditation will introduce you easily into the world of personal mediation, without the group thing. 

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