I will do one week of loving meditation just for for you

About:

Buddhist metta meditation, or as it is more commonly known, loving kindness meditation is a practice where the student learns to love herself unconditionally. As a pranyama teacher and practitioner, I have learned to to extend that unconditional love to everyone around me. One week of me performing loving kindness meditation for you personally can provide benefits such as 

• Reduce inflammation
• Cure symptoms of PTSD
• Reduce anxiety
• Reduce feelings of anger and rage
• Improve social relationships
• Increase confidence and of course
• Increase feelings of compassion, love and empathy

Please let me know what is specifically ailing you, or what benefits you would like to accept into your life so I can channel my energy towards those things in my meditations for you.

Reviews

:

:

:

:

: